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AITA for calling my body-positive co-worker "unhealthy, deluded, and bitter" after some rude comments she made about me?

Jonas Bergström

In the bustling rhythm of a university campus restaurant, two young women navigate the complex terrain of body image and health. One, a pa*sionate advocate for body positivity, wears her confidence like armor, championing acceptance and self-love in a world quick to judge. The other, quietly striving for a balance between acceptance and wellbeing, wrestles with the fine line between support and self-care.

Their interactions are charged with unspoken tensions and conflicting beliefs, revealing how deeply personal and nuanced the journey toward self-acceptance and health can be. Amidst the clatter of dishes and the hum of campus life, their story unfolds—a poignant reflection on the struggles we face when ideals clash and the true meaning of support is put to the test.

AITA for calling my body-positive co-worker "unhealthy, deluded, and bitter" after some rude comments she made about me?
'AITA for calling my body-positive co-worker "unhealthy, deluded, and bitter" after some rude comments she made about me?'

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As renowned social psychologist Dr. Paul Ekman explains, 'Emotion leaks out through facial expressions, voice tone, and body language, often revealing true feelings even when words try to mask them.' In this situation, Anna's public adherence to body positivity appears to be masking underlying feelings of insecurity or jealousy, which leak out as critical comments directed at the OP’s appearance, particularly when the OP seems happy or in control of her health. The OP's core issue is a violation of boundaries concerning unsolicited commentary on her body, which she maintains through healthy lifestyle choices. Anna's behavior demonstrates a common pattern where individuals who struggle internally with societal pressures (perhaps regarding weight or health) project those anxieties onto others. By framing her criticism as 'concern' or linking it to the body positivity movement, Anna attempts to deflect from her own behaviors (gorging, high soda intake) and establish a perceived moral high ground. The OP’s confrontation, while emotionally driven and perhaps tactically flawed (as suggested by the friend), was a necessary defense of personal boundaries against repeated harassment. While the delivery could have been moderated (e.g., addressing the issue privately before the escalation), the OP was justified in calling out the hypocrisy. For future interactions, the OP should prioritize setting clear, firm boundaries using 'I' statements—for example, 'Anna, I do not discuss my weight or diet with you, and I need you to stop commenting on my body.' This approach directly addresses the unacceptable behavior without engaging in a reciprocal attack on Anna’s lifestyle choices.

AFTER THIS STORY DROPPED, REDDIT WENT INTO MELTDOWN MODE – CHECK OUT WHAT PEOPLE SAID.:

This one sparked a storm. The comments range from brutally honest to surprisingly supportive — and everything in between.

The original poster (OP) experienced significant frustration due to a coworker, Anna, who publicly championed body positivity while consistently making unsolicited and critical comments about the OP's lean physique, suggesting the OP needed to gain weight or appeared too thin. This conflict peaked when the OP confronted Anna, accusing her of hypocrisy regarding her own unhealthy lifestyle and resulting in a heated argument where both parties exchanged insults.

Given the OP's firm belief that Anna's actions contradicted her stated values, and Anna's defense that the OP was overly sensitive and rude, the central question remains: Does a person who publicly advocates for acceptance forfeit the right to criticize others' choices or appearances when they themselves engage in behavior that could be interpreted as judgmental or hypocritical?

JB

Jonas Bergström

Digital Behavior Analyst & Tech-Life Balance Advocate

Jonas Bergström is a Swedish behavior analyst focused on the impact of digital technology on mental health. With a Master’s in Human-Computer Interaction, he explores how smartphones, apps, and social media shape our relationships and habits. Jonas promotes mindful tech use and healthier screen time boundaries.

Digital Habits Tech-Life Balance Behavioral Design